Check out these great resources that can help you begin taking steps to a fitter lifestyle!

American College of Sports Medicine
P.O. Box 1440
Indianapolis, IN 46206-1440
(317) 637-9200
www.acsm.org

American Council on Exercise
4851 Paramount Drive
San Diego, California 92123
(858) 279-8227
(800) 825-3636
www.acefitness.org 

BAM!
www.bam.gov
Designed for kids 9-13 years old, BAM! Body and Mind gives kids the information they need to make healthy lifestyle choices.

Centers for Disease Control
(800) CDC-INFO
www.cdc.gov/nccdphp/dnpa/physical/index.htm

Department of Health and Human Services
200 Independence Avenue
S.W.
Washington, D.C. 20201
(202) 619-0257

(877) 696-6775
www.hhs.gov

Eat Smart, Play Hard.
www.fns.usda.gov/eatsmartplayhard/

HealthierUS
www.healthierus.gov/exercise.html

Keystone Active Zone
www.keystoneactivezone.com

National Association for Health and Fitness
65 Niagara Square, Room 607
Buffalo, NY 14202
(716) 583-0521
www.physicalfitness.org

Pennsylvania Department of Health
Health and Welfare Building
7th & Forster Streets
Harrisburg, PA 17120
(877) PA - HEALTH
www.dsf.health.state.pa.us

President's Council on Physical Fitness and Sports
Department W

200 Independence Avenue
SW
Room 738-H
Washington, D.C. 20201-0004
(202) 690-9000
www.fitness.gov

President’s Fitness Agenda
www.whitehouse.gov/infocus/fitness

VERB – Teen Fitness
www.verbnow.com